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Browse all guides by topic · Find an Australian support service
43 guides found · Page 4 of 4
Booking and using a GP appointment
Prepare questions, understand costs and leave with a plan you understand.
Matching section: A GP is a starting point for many health questions
Study & workWorkplace bullying: recognise patterns and get support
Keep useful records, protect your safety and find the right help for mistreatment at work.
Matching section: Look after the effects beyond the workplace
Everyday independenceFinding a community when you do not know where you fit
Look for low pressure ways to belong beyond your existing social circle.
Matching section: Build connection through small repetition
Mind & wellbeingYour first mental health appointment
Prepare questions, understand privacy and leave knowing the next step.
Matching section: Prepare a few useful notes
Body & healthChecking health information before you trust it
A practical filter for health videos, websites and advice from friends.
Matching section: Pause before turning a claim into a decision
Digital lifeSomeone is threatening to share an intimate image
Find Australian help for sexual extortion, work out what to report and ask someone you trust to sit with you.
Matching section: Ask for support after the report
Everyday independenceWhen you help care for someone at home
Recognise caring responsibilities and find support without having to give up caring.
Matching section: Make the workload visible