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Browse all guides by topic · Find an Australian support service

76 guides found · Page 2 of 7

Study & work

TAFE or university: compare the actual courses

Make an informed choice using entry routes, learning style, costs and career requirements.

Matching section: Investigate the route to work

Study & work

Plan a gap year with a purpose and a budget

Turn time between school, study or work into a realistic plan rather than an expensive pause.

Matching section: Build a budget from ordinary costs

Mind & wellbeing

Finding your feet when life changes

Handle uncertainty by separating what needs action from what needs time.

Matching section: Change uses more energy than it looks

Study & work

Workplace bullying: recognise patterns and get support

Keep useful records, protect your safety and find the right help for mistreatment at work.

Matching section: Keep a factual record you control

Study & work

Find volunteering that fits your life and helps others

Choose a role with a clear purpose, appropriate safeguards and realistic expectations.

Matching section: Distinguish volunteering from unpaid employment

Mind & wellbeing

Your first mental health appointment

Prepare questions, understand privacy and leave knowing the next step.

Matching section: You do not have to know what to say

Everyday independence

Getting around on your own: make the first trip easier

Plan routes, backup options and accessibility before an unfamiliar journey.

Matching section: Practise one journey before taking on everything

Safety & security

I need somewhere safe to stay tonight

Find housing support in Australia, work out what to say when you call and make a plan if the first service is full.

Matching section: Make the first housing call

Relationships & identity

Coping with a breakup one day at a time

Manage the first days, shared spaces and digital reminders after a relationship ends.

Matching section: Give the first week some structure

Everyday independence

Moving out: test the whole plan before packing

Think through costs, practical needs and support before your first move.

Matching section: Plan the first fortnight

Study & work

Getting started when you keep putting work off

Find the barrier behind a delayed task and make the first action easier.

Matching section: Shrink the starting action

Study & work

Changing schools and finding your feet

Handle unfamiliar routines, social pressure and the first few weeks in a new school.

Matching section: Prepare for the practical unknowns